Thursday, November 09, 2006

Secrets that provide almost magical power for weight loss success

Secrets that provide almost magical power for weight loss success

It’s a sin to be unhealthy!

You are depriving yourself of what life is really about by limiting the things you could enjoy in life at more levels that you can imagine.
“Your body has to be in top condition. Your brain deteriorates as your body does. You can’t separate body from mind.” That’s one phrase that stuck with me… So, so true.
But it’s not easy to recognise the good from the bad, the healthy from the unhealthy, considering the information provided to us by the media in commercials - partial information and other little tricks to keep us confused, with no targets in life other than being addicted to what they promote.
And let me tell you something: We are programmed, 24/7, without even knowing it. Partial information is as harmful as no information. And it makes me sad to hear or see advertising that assures people that what they buy and what they put in their body is healthy. All you have to do is take one look at the ingredients on a box or can you are about to buy, see all the names of substances one can hardly pronounce… How can that be healthy?
One very good example is yogurt. Yes, yogurt is healthy, and it’s been proven to help tremendously with weight loss. But they forget to tell you what kind is healthy.
So I'll make that my mission for the next little while.

weightlossfitnessfanatic

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